This enlightening podcast with "Hands Free Mama" is exactly what every mother needs. Join us for powerful reminders and strategies to overcome distraction, live better, and love more.  For full show notes, please visit powerofmoms.com/122

To learn more and to connect with Rachel, please visit:

 www.handsfreemama.com  (Rachel's website)Hand's Free Mama: A Guide to Putting Down the Phone, Burning the To-do List, and Letting Go of Perfection to Grasp What Really Matters (New York Times Best Selling Book - click to learn more and order the book)Hands Free Life (Rachel's newest book.  Click to learn more about it and to order it)Pre-order bonus and Hands Free Life book page (Click to learn more and pre-order)Social Media:Facebook: https://www.facebook.com/TheHandsFreeRevolutionTwitter  https://twitter.com/handsfreemamaInstagram https://instagram.com/handsfreerevolution/