The struggle is real.  I'm sure you have heard of this saying when someone is going through rough patches in their life.  That struggle could be mental or physical and can take you on an emotional rollercoaster.  This episode is to help you understand the struggle and bring awareness with coping with life when your mental state is "at-risk".  Tune in and listen, as I share moments in my life that help me change my thinking and how I overcame mental stress that was destroying me inwardly.  Now enjoy, and remember to tune weekly for new episodes that will help you check yourself before you wreck yourself.  Now that's Power.  Thank you for supporting this podcast.  Have a great day.