The New Science of Chronic Stress with Joe Bakhmoutski and Jason Carbone

Released Monday, 8th April 2024

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The New Science of Chronic Stress with Joe Bakhmoutski and Jason Carbone

Monday, 8th April 2024

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Hello, my friend!

Today, I share with you a fascinating conversation with Jason Carbone from Wayne State University who is an expert on stressand allostatic load, which represents the cumulative wear and tear of long-term exposure to stress.

Allostatic load is the new science on chronic stress and the profound way that it impacts our bodies, our health, and our mind:

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From The Podcast

Power To Be Happy: Journey of Healing, Together

When you have a difficult story in life, it is so hard to bring it out into the open and "deal with it"... Sometimes you don’t even realise just how much it's been affecting you in your day to day - or so has it been for me. And so I am trying to make sense of it all, and in this podcast, I want to share some of the vital things that I’m learning on this journey towards healing and hope. You are not alone, my friend! I'm here for you, and you - you deserve to be happy, and let's figure things out TOGETHER!

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