"Power Your Life Today" is a Mindset Training YouTube show by Kristy Jo, founder of Body Buddies, Author, BodyTransformation Strategist, and Wellness Speaker. This shows is designed to help you build your mental discipline so you can POWER your life to one of of value, service, and love. Subscribe to the FREE Power Your Life podcast to listen while you drive and work. Free Download: POWER YOUR LIFE: 5 Power Principles To Plow Through Resistance (Workbook and Audio) --> www.PowerYourLifeToday.com