Iron Health
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We welcomed JP Aguirre onto our podcast this past month. We had a lot of fun talking to JP. Going over his history in the MLR, playing over seas, suffering injuries and much more! This is a great episode that we are excited to be bringing you g
Jenya Katsnelson is a nutritionist here with some great information to share with everyone on nutrition and what we are putting in our bodies.To find more information about Jenya:https://www.bestuliving.com/
Today we have Brett Poniros of Apollo Performance.Brett is a chiropractor and found his want to helping athletes through some of his own injuries he experienced in his athletic career! Give this a listen as we cover everything from how chiropr
Today's Podcast guest is Iowa Wrestler Will Carano. Will has been wrestling for years and recently signed with Iowa Wrestling. We discuss his career in wrestling, his injuries and setbacks, and where he thinks the future of his wrestling care
La Vonn Gilbert talks more about what his Ball Control Fitness workout is all about and some of the experiences he has had with training others to use BCF. For more information on La Vonn and BCF:Website: www.bcftraining.comInstagram: @lavo
Hey guys, Today we sit down with Jennifer Trepeck, she is a Health and Nutrition coach, wellness, beauty, and business consultant, and also the host of Salad With a Side of Fries Podcast!Find more information about Jennifer at:IG @jenntrepec
Today's episode we get to sit down with Spin Instructor Sarah Ballan. We get into details about her training, how she got into spin cycling, and many other entertaining topics surrounding such a successful person like Sarah. Give it a listen!
Hey guys! If this is your first time listening to the Iron Health podcast, be sure to subscribe so that every month you can hear the latest content from us! We are excited to get into this podcast with one of our personal friends, Ruben Holcom
LaVonn runs a program/ fitness routine called Ball Control Fitness. The fitness program is unique and it is extremely interesting to hear how he came up with the idea for the routine. Be sure to listen through the whole Podcast to hear the stru
Join us on this podcast as we discuss physical therapy with Dr. Nicholas.Nicholas and Joe dive deep into physical therapy and some of their ideas behind physical therapy. Find more information on Nicholas on:Instagram @nickrdrptWebsite: htt
Meet Sam Davis.Women’s Health Coach and Fitness. Nutrition Specialist. She is dedicated to helping women find the most powerful version of themselves.Today, we discuss her fitness journey and how she got into the industry. We also chat about
Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett
This episode we get the pleasure of speaking with Jen Schumacher, sports psychologist at West Point Military Academy, about psychology in sports, why it is important to set goals for yourself, and a few other topics as well. Find More Informa
Today we talk to coach Mike and Adam all about martial arts! Listen in to learn more and how to develop your martial art! Legends Martial Arts & Fitness is a mixed discipline martial arts school, there is a strong focus on Brazilian Jiu Jitsu a
Nicole S. Belkin, MD, an orthopedic surgeon and sports medicine specialist in non-operative and operative treatment of injuries and conditions affecting the knee, shoulder, and hip.Dr. Belkin earned her medical degree from the University of F
Mike Wacker is a 3rd-degree black belt. Mike has been training in Brazilian Jiu-Jitsu since he was twelve years old, and has been teaching since 2004. At the age of seventeen, Mike began instructing a small group of friends in the basement of h
Chris is a respected real estate investor, philanthropist, 6th degree black belt in Taekwondo, a national medalist, and an avid practitioner and instructor with more than 35 years experience. Chris’s nationally recognized schools—the United Mar
In this episode we are joined by Arash from the prehab guys. This group of doctors of physical therapy are helping us see the shift in healthcare from a reactive approach to a proactive approach. They believe in giving access and education to e
"Demetris Delos, MD is a fellowship trained, board-certified orthopedic surgeon who specializes in knee, shoulder and elbow conditions. He is a nationally recognized leader in sports medicine and knee and shoulder surgery. Dr. Delos has over 30
Andres has a very interesting story & background. Andres immigrated from Chile to America to discover his passion for fitness. With only 4-5 years of being in America, he finally opens up his own gym. Take a listen! Andres is a hard working ind
We talked about two of, Dr. Shifrin's passions, Medicine & Jiu-Jitsu! Dr. Shifrin does primary care in sports medicine. He discusses his history and touches upon his point of view about his field. This was a great episode! I hope you guys liked
We had the pleasure of interview Chris Guerrero, the owner of Westchester Fit. Chris is a passionate athlete and coach who is inspired by hard work and discipline driven by passion. Chris leads by example and approaches all situations, positive
Dan Fazzino is a black belt under Mike Wacker of Black Hole Jiu Jitsu in New York. He is a skilled competitor and talented Brazilian Jiu Jitsu instructor.Dan got his start in the world of grappling with several years wrestling training. He mov
Listen to how Barre 3 became the fitness studio it is today!
Hey guys! We had the pleasure of interviewing the owner of Fused Fitness. She reveals her past and how fused fitness became one of the best culture & gym in Yorktown. If you liked this episode please share it with others! More education on
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