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We need to have awareness of ego because majority of the time and more often than not we think that people are taken advantage of us but according to whom. Often times we think people are taking advantage of us when in reality we just did not l
In this episode I give 5 ways to improve your life right now brought to by none other than the Lewis Howes and if you haven't heard of him please check him out. He also has a Podcast called the school of greatness and you can also find him on I
I think we all hit a point in life where we think we have hit a ceiling so to speak. We take this ceiling because the house that we live inside of is good, everything is good. Everything makes sense, everything is going smooth, everything is go
This was such an insanely insightful and amazing episode with my good friend Alex aka OsoStrong. Whom is also host of his own Podcast The 'OsoStrong Podcast' which you can find on Instagram as of right now click the link to listen, https://www.
This was a very amazing episode with a really good friend of mine, and one of the purest souls I've had the pleasure of getting to know...Hunter Riddell aka @Dabjesus. A local Cannabis Lifestyle Personality/Influencer in Albuquerque, NM, tha
Thoughts are powerful and every thought that we have will trickle down and become some form of action. Think about all the times that you thought about working out but you also thought about not working out and the thing that you decided to do
I think being consistent is one of the most important roles when it comes to our goals. Being disciplined, being focused, being consistent and executing. I think too many of us overthink too many of us have a lot going on and too many of us hav
People will often tell me they want to start a podcast or write a book and yet they never start?... Is it having to do with being lazy or simply not knowing where to start?... Or maybe, just maybe, it's because you're afraid of being judged. Or
There’s so much that we cannot control. There’s so much we don’t have figured out. We stress over every little thing wrong and we turn to vices as opposed to connection. So what does exposure do for us?For me, it’s always been sort of a cataly
Presence is when we become our true self. When the securities and the comfortability that we feel are removed and it's just us being us in its most raw and true form. I think that in those moments when we are not thinking and we are only doing
In this episode I talk about my dream that I have been having for quite a while now. I try to analyze the different parts of it that I think are trying to tell me things that I may not have known or are continuing to figure out about myself.h
I think when it comes to having self confidence and self belief it really comes and stems from having that sense of standard and pride in our self and our ethic in general. I think when we raise our standard and take pride in not just to who we
When we're angry and frustrated at somebody the best things that we can deploy are compassion, empathy and forgiveness.Because when you forgive somebody it's not about letting them go for what they did.It's about letting go of the insecurit
Being consistent is one of the hardest things to do... If you're looking for results alone. When we find a process we can not just tolerate, but that we can enjoy, then that is when we become more inclined to be consistent. However the issue th
Life has a very good way at throwing us a lot of things and more often than not it can be very overwhelming to figure out what to do in certain situations. The funny thing is that when you go through all of this you feel better because of the r
I think a lot of times we get caught up in the happening and it is hard to distinguish who you are in those moments because your identity has been wrapped in the wrong things so to speak. There are different ways that we can go about change but
A short episode on letting go in order to have a good day, along with pinpointing what a good day looks like. Have you ever thought about being specific with what a good day looks like? Or is your mind focused more on the negative parts?.... Wh
Vulnerability is a strength and it's important to always open up because when we open up, we bloom like a flower. When we close ourselves off we are not able to reach our full potential and beauty. It's important for us to identify what this is
I think when we discuss adversity we forget that we choose our suffering. Suffering is Passion and that's what we need to find is the Passion that induces the proper resistance. Resistance creates strength and I think it's really easy to suffer
How many of you have a hard time getting inspired and getting that spark to just do?... I know I used to be really good at this maybe 6 months ago but now for some reason that initial jolt to want to do things just hasn't been there. But why? I
Have you ever felt just completely discouraged before?... I usually get like this whenever I feel as though I'm doing really well, or when I know I'm not doing well enough. I feel as though when we want certain things to change we get tested, a
Why do go backward instead of forward? Why do we continue down the same paths?.. I have a theory and it came to me while watching a Tony Robbins video about raising our standards. He said we act consistently with who we believe we are. So I am
HAPPY NEW YEAR! We have all had an extremely hard and stressful year, however it's also been a very eye opening and insightful year as well. One that has not only gives us severe loss, but also extraordinary gain. It depends solely on where our
How many people will show up to our funeral? Have you ever thought of that?.. Acceptance and forgiveness play a huge role in what we're able to truly live with. Do you have solitude in who you are and the abilities you have? .. Create a sustain
I set goals everyday but more importantly, I will admit they are not specific. We have to look backwards and so when we realize and target what we want, it helps further us into what we need to do. That can be the hardest part is just being spe
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