In today's episode, we are talking all things meal planning and meal prepping! It is no secret that preparation is the KEY to success - especially when you lead a busy life.  

Heather and Ashley talk about their keys to success, tips and tricks that you can apply to your own meal planning and prepping ventures!

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You will learn:

• {7:40} - a description and definition of meal planning vs. prepping
• {11:00} - Step one: INVENTORY!
• {13:38} - Where t find inspiration to transform leftovers!
• {19:20} - A super great KEPP IT SIMPLE preparation tip!
• {21:11} - Step two: how to stay organized and efficient
• {24:45} - Step three: the fun part! 

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