In our second episode, we discuss the holistic and individuated aspects of our spiritual process - what has brought us to where we are today. We cover much, from the seemingly unconnected subjects of nutrition to forgiveness or art to finding purpose. We really hope there are some helpful take-aways for you. And as befitting this long form method of communication, we don’t come up for air for quite some time. So, strap in, pause when you need to, and please get in contact and let us know what you thought of the episode or join the discussion. You can do so through our Facebook page, just search for Practical Transcendence and ask to join. You can do so through twitter, just search for practical transcendence or our username @p_transcendence. Alternatively, contact us on our email [email protected]. 

References mentioned in the podcast

Books:

How Emotions are Made by Lisa Feldman Barrett

Resurrection by Neville Goddard

7 Habits of Highly Effective People by Stephen Covey

Conversations with God by Neale Donald Walsch

The Power of your Subconscious Mind by Joseph Murphy

You Can Heal Your Life by Louise Hay

Start With Why by Simon Sinek

Teachers: 

Caroline Myss - The teaching mentioned comes from a workshop called Advanced Energy Anatomy. Caroline can be found at www.myss.com 

Mukti – Mukti’s work and teachings can be found at www.muktisource.org 

Tara Brach – Tara’s work and teachings can be found at www.tarabrach.com 

Kristin Neff – Kristin’s work and teachings https://self-compassion.org/ 

Adyashanti – Adya’s work and teachings can be found at https://www.adyashanti.org/ 

Reggie Ray – Reggie’s work and teachings can be found at https://www.dharmaocean.org/ 

Other references:

Barnes mentioned Brainwave Entrainment. The company he has bought this from is Brainwave Research UK. They can be found at www.brainwave-research.com 

The course he completed is called The Neuroscience of Change delivered by Coaches Rising. This can be found at https://www.coachesrising.com/neuroscienceofchange/ 

Ian mentioned the Mindfulness Association. They can be found at https://www.mindfulnessassociation.net/