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Practically Fertile

Adrienne Wei

Practically Fertile

A weekly Health, Fitness and Alternative Health podcast
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Practically Fertile

Adrienne Wei

Practically Fertile

Episodes
Practically Fertile

Adrienne Wei

Practically Fertile

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of Practically Fertile

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Listen to the welcome episode from Fertile Me Radio.  We hope to see you at our new home :)
Varicocele is one of the most common causes of male infertility.  A lot of times, it's asymptomatic and only discovered after a couple has been trying-to-conceive for an extended amount of time, or when the sperm analysis shows abnormally poor
Today I coach Jodie, who is 38 years old, She’s concerned about low reserve, high FSH, and secondary infertility.  Medication such as letrozole has not worked for her.   She has already cleaned up toxins around the household, and personal care
In part 2 of our Fertility Q&A for July, we talk about: Fibroids and what they really are Teas to drink for certain patterns Varicocele, Erectile Dysfunction, and More
They might make your drink look ugly by turning it green, but there are so many benefits of algae that could be helpful for fertility.  I talk about in this episode: - Why spirulina and chlorella are amazing - Who should not take them - The mis
Our main topics are: - inflammation, what it is, how it affects fertility - how to thicken uterine lining if you do not eat meat - secondary infertility, and much more.
This is the exciting part, we get into the nitty-gritty of how to improve your egg quality naturally in 90-days.   I will go over in detail: - What your diet plan should look like - What your supplement protocol should be - What environmental t
Taking a prenatal meant for pregnancy sometimes isn't the most ideal situation.  You might be missing out on certain fertility boosting ingredients.  You might also be taking in too much of a nutrient that you really don't need until you're pre
By now, most of you already know egg quality is crucial for getting pregnant.  But no matter what your situation is, forget everything you’ve read or heard, and know that egg quality can absolutely be improved.  In this two-part series, I want
If you remember Dr. Andrea Jang, she was on my podcast a few months ago.  I adore her.  She is an acupuncturist in California, and recently branched out into the functional medicine world.   Last time she was on the show, we talked about why co
Expecting life to always turn out the way you want is guaranteed to lead to disappointment because life will not always turn out the way you want it to. And when those unfulfilled expectations involve the failure of other people to behave the w
Finishing up the last of our patterns-discussion and we talk about Yang Deficiency. Learn why I do not think women our age is Yang deficient.  And if you're truly Yang Deficient, find out what you can do to improve your fertility.  
No doubt one of the most popular supplements for fertility because it helps with boosting energy production of the cell and therefore can help with egg quality. It is also a really expensive supplement.  So, with these different variations of C
So much fun answering the Fertility Q&A for the month of June. We talk about Adrenal Fatigue, Lutenizing Unruptured Follicle Syndrome, Male Fertility, and Qi Gong. If you have a question that you want answers to, please join our private Faceboo
Meet Sam...She has done several IUIs with no success, and is truly in the "Unexplained Infertility" category where everything is "normal." I coach Sam on what tweaks to make to her fertility plan.  I know many of you maybe in the similar situat
When you get so frustrated that nothing you're doing is working, sometimes it helps to stop throwing the kitchen sink at the problem.  
It's that time of the month again!  Fertility Q&A.  You've got questions, I've got answers for ya.  
You know I recommend supplements very carefully.  Taking too much is totally counterproductive.  But lately, I've been recommending this supplement for egg quality to a lot of patients and clients.  I'm going to talk all about it in this episod
Do you need to be in perfect harmony to get pregnant and when someone gets pregnant, does it mean she had zero imbalances?
Seems like part 2 of the Fertility Q&A for May was never published.  My bad!   Here it is :)
We continue our discussion of Chinese medicine patterns, and today we're talking about Yin Deficiency.  Yin deficiency is closely related to the Kidney organ system which according to Chinese medicine, is the reservoir for our reproductive ener
Another most commonly seen pattern is blood deficiency. I'm going to talk all about what it is, how it affects fertility, and what you can do about it. To check out the Two Elefants products that we mentioned, please check out www.2elefants.com
I'm head over heels in love with this versatile supplement.   It has so many uses: PCOS, pelvic pain, male fertility.  It has even been used to help with symptoms of chronic bronchitis, asthma, Parkinson's disease.   It is one of the most power
Qi stagnation is exactly what it sounds like, your Qi flow is stuck or stagnant. This is by far one of the most popular patterns that affect fertility.  I talk in detail about what it is, the causes of Qi stagnation, how it affects your fertili
We’re going to talk about something that’s kind of a difficult topic...and that is eating disorders and how that might affect fertility. I’ve shared with you before my personal struggles with body image and eating disorder...to say that it’s a
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