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OneOp
Practicing ConnectionEpisodes
OneOp
Practicing Connection
A weekly Education podcast featuring Jessica Beckendorf
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Send us a Text Message.Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode In this episode, Jessica and Bob take some time to reflect on 2020 and look forward to 2021, sharing some of the… Continue Reading Pra
Send us a Text Message.Character strengths are your unique pathways to those positive goals people pursue in life. They can help us amplify positive things in our lives, like self-acceptance, autonomy, goal progress, and more.In this episode, w
Send us a Text Message.Finding your character strengths can help improve your life and emotional well-being, as well as meet the challenges and difficulties you are facing. Some frameworks and assessments for identifying our strengths focus on
Send us a Text Message.Amy Rodick, Director of the Office of Military Family Readiness and Policy in the Department of Defense, joins the podcast to talk about the informal and formal network that help military families thrive. As an Army veter
Send us a Text Message.This is the third is a series of three practicasts centered around "holding space," a concept we learned from Heather Plett, author of "The Art of Holding Space." Our co-creator for this series was our OneOp colleague, Kr
Send us a Text Message.Check out the show notes.This is the second in a series of three practicasts centered around "holding space," a concept we learned from Heather Plett, author of "The Art of Holding Space." Our co-creator for this series w
Send us a Text Message.This is the first is a series of three practicasts centered around "holding space," a concept we learned from Heather Plett, author of "The Art of Holding Space." Our co-creator for this series was our OneOp colleague, Kr
Send us a Text Message.In this episode, co-hosts Jessica Beckendorf and Bob Bertsch talk about watching for opportunities to think big - one of the eight ways of cultivating community resilience identified in the “Connecting Communities in Asse
Send us a Text Message.We are offered gifts from others every day. The hard part is often noticing them and recognizing them as gifts. Once we do, it has the potential to unlock amazing possibilities in our communication and collaborative relat
Send us a Text Message.We live in a world where competition is everywhere. But what if we broke the mold and instead focused on making each other look good - de-centering ourselves and centering others?In this practicast, special guest Shannon
Send us a Text Message.Saying “yeah, but” is a habit that has become second nature to many of us. Yet we know that validating and building on ideas and offers from others is an effective way to build high-trust relationships and teams. In this
Send us a Text Message.In this episode, co-hosts Jessica Beckendorf and Bob Bertsch talk about share the work (and love) - one of the eight ways of cultivating community resilience identified in the “Connecting Communities in Asset-based Commun
Send us a Text Message.Discover the transformative power of feedback. Hosts Bob Bertsch and Jessica Beckendorf explore the nuances of giving and receiving feedback, emphasizing its role in personal and professional growth. Jessica shares a prac
Send us a Text Message.In this episode, Jessica Beckendorf and Bob Bertsch explore the profound impact of emotion regulation on health, well-being, and relationships. They delve into the importance of regulating emotions and the misconceptions
Send us a Text Message.In this episode, learn how values shape emotions, decisions, and relationships, providing a roadmap for reduced stress, boosted confidence, and thriving connections. Bob Bertsch introduces practical exercises, guiding yo
Send us a Text Message.In this episode, we share the practice of empathetic listening—a game-changer in building emotionally supportive environments. Discover why empathetic listening goes beyond the basics of active listening and how it can tr
Send us a Text Message.A conversation about building an ecosystem of support and addressing issues upstream with Nicola Winkel, Project Director at the Arizona Coalition for Military Families, a nationally recognized public/private partnership
Send us a Text Message.Setting goals that focus on what we can learn from each other not only builds our own personal and collective knowledge, but can build community and leave space for collaboration. In this Practicing Connection practicast,
Send us a Text Message.Community engagement, co-creation and collaboration depend on meaningful conversations. Asking the right question is the most effective way of expanding a conversation, keeping it engaging and making it meaningful.In this
Send us a Text Message.When people feel that they are being listened to empathetically, attentively, and without judgment, they enter a safe state that enables them to delve deeper into their consciousness and discover new insights about themse
Send us a Text Message.In this episode (Season 5, Episode 1), co-hosts Jessica Beckendorf and Bob Bertsch talk about investing time in leisure, in learning, and in yourself - one of the eight ways of cultivating community resilience identified
Send us a Text Message.Sharing your work, even before it is done, can make your work better, make you visible to others, and lead you to a community of support and growth.In this practicast, Jessica Beckendorf and Bob Bertsch talk about the ben
Send us a Text Message.We know that relationships are important, but with so much focus on tasks we rarely take time to work on relationships in meetings. IN this episode, Jessica Beckendorf talks about why relationships are so important to col
Send us a Text Message.In this episode Jessica Beckendorf and Bob Bertsch talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
Send us a Text Message.In this episode, four of our guests from this year return to share their year-end reflections on seeking balance. Central to connection and communication and collaboration with others is knowing yourself, learning and gr
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