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Practicing ConnectionEpisodes
OneOp
Practicing Connection
A weekly Education podcast featuring Jessica Beckendorf
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Amy Rodick, Director of the Office of Military Family Readiness and Policy in the Department of Defense, joins the podcast to talk about the informal and formal network that help military families thrive. As an Army veteran and military spouse,
This is the third is a series of three practicasts centered around "holding space," a concept we learned from Heather Plett, author of "The Art of Holding Space." Our co-creator for this series was our OneOp colleague, Kristen Jowers.In this ep
Check out the show notes.This is the second in a series of three practicasts centered around "holding space," a concept we learned from Heather Plett, author of "The Art of Holding Space." Our co-creator for this series was our OneOp colleague,
This is the first is a series of three practicasts centered around "holding space," a concept we learned from Heather Plett, author of "The Art of Holding Space." Our co-creator for this series was our OneOp colleague, Kristen Jowers.In this ep
In this episode, co-hosts Jessica Beckendorf and Bob Bertsch talk about watching for opportunities to think big - one of the eight ways of cultivating community resilience identified in the “Connecting Communities in Asset-based Community Recov
We are offered gifts from others every day. The hard part is often noticing them and recognizing them as gifts. Once we do, it has the potential to unlock amazing possibilities in our communication and collaborative relationships. In this pract
We live in a world where competition is everywhere. But what if we broke the mold and instead focused on making each other look good - de-centering ourselves and centering others?In this practicast, special guest Shannon Hughes of Enlivened Stu
Saying “yeah, but” is a habit that has become second nature to many of us. Yet we know that validating and building on ideas and offers from others is an effective way to build high-trust relationships and teams. In this practicast, special gue
In this episode, co-hosts Jessica Beckendorf and Bob Bertsch talk about share the work (and love) - one of the eight ways of cultivating community resilience identified in the “Connecting Communities in Asset-based Community Recovery” project."
Discover the transformative power of feedback. Hosts Bob Bertsch and Jessica Beckendorf explore the nuances of giving and receiving feedback, emphasizing its role in personal and professional growth. Jessica shares a practical readiness checkli
In this episode, Jessica Beckendorf and Bob Bertsch explore the profound impact of emotion regulation on health, well-being, and relationships. They delve into the importance of regulating emotions and the misconceptions surrounding it. Bob gu
In this episode, learn how values shape emotions, decisions, and relationships, providing a roadmap for reduced stress, boosted confidence, and thriving connections. Bob Bertsch introduces practical exercises, guiding you through reflections a
In this episode, we share the practice of empathetic listening—a game-changer in building emotionally supportive environments. Discover why empathetic listening goes beyond the basics of active listening and how it can transform your interactio
A conversation about building an ecosystem of support and addressing issues upstream with Nicola Winkel, Project Director at the Arizona Coalition for Military Families, a nationally recognized public/private partnership focused on building Ari
Setting goals that focus on what we can learn from each other not only builds our own personal and collective knowledge, but can build community and leave space for collaboration. In this Practicing Connection practicast, Bob Bertsch shares a p
Community engagement, co-creation and collaboration depend on meaningful conversations. Asking the right question is the most effective way of expanding a conversation, keeping it engaging and making it meaningful.In this Practicing Connection
When people feel that they are being listened to empathetically, attentively, and without judgment, they enter a safe state that enables them to delve deeper into their consciousness and discover new insights about themselves – even those that
In this episode (Season 5, Episode 1), co-hosts Jessica Beckendorf and Bob Bertsch talk about investing time in leisure, in learning, and in yourself - one of the eight ways of cultivating community resilience identified in the “Connecting Comm
Sharing your work, even before it is done, can make your work better, make you visible to others, and lead you to a community of support and growth.In this practicast, Jessica Beckendorf and Bob Bertsch talk about the benefits of sharing your w
We know that relationships are important, but with so much focus on tasks we rarely take time to work on relationships in meetings. IN this episode, Jessica Beckendorf talks about why relationships are so important to collaboration and guides u
In this episode Jessica Beckendorf and Bob Bertsch talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
In this episode, four of our guests from this year return to share their year-end reflections on seeking balance. Central to connection and communication and collaboration with others is knowing yourself, learning and growing. Regular reflecti
The more you understand about yourself, the better you’ll be able to align your life with the things that are really meaningful to you. In this episode, Jessica Beckendorf shares her experience with energy and engagement tracking.
When it comes to reducing the effects of stress on our bodies, a growing amount of research supports meditation as a practice that pays off in a big way.In this practicast, Practicing Connection co-host, Bob Bertsch, guides us through a groundi
In this practicast, Practicing Connection co-host, Bob Bertsch, guides us through how to use the question, "What Lights You Up?" to begin to find a sense of purpose, an important factor in individual resilience.
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