In this episode I'm joined by Victoria White from Victoria White Birth and Beyond, based in Stonehaven. We're talking all things post natal here, including posts natal doulas, what they do and how to choose one and post natal plans and what to put in them, so that you're better prepared for the post natal time.

Read the full shownotes, and all the links to the resources mentioned in this podcast here: https://pregnantinaberdeen.com/episode7