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EPS82: Rebekah Alcock PhD former Performance Dietitian at the Melbourne FC

EPS82: Rebekah Alcock PhD former Performance Dietitian at the Melbourne FC

Released Thursday, 16th June 2022
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EPS82: Rebekah Alcock PhD former Performance Dietitian at the Melbourne FC

EPS82: Rebekah Alcock PhD former Performance Dietitian at the Melbourne FC

EPS82: Rebekah Alcock PhD former Performance Dietitian at the Melbourne FC

EPS82: Rebekah Alcock PhD former Performance Dietitian at the Melbourne FC

Thursday, 16th June 2022
Good episode? Give it some love!
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Rebekah has also worked at the Melbourne Rebels, Melbourne storm, and the ACT Brumbies. She has completed her PHD on the topic of nutrition support for connective tissues in athletes at the Australian Institute of Sport, and currently consults to Western United Football Club, and is also consulting to the emerging athletes program at Latrobe University (LEAP).  In the new year, Rebekah is due to start at Latrobe University full time as a lecturer and researcher in sports nutrition, and will continue to develop the performance nutrition program for LEAP.


Topics we discussed:


- Timing to prevent injury

- Role of nutrition for injury prevention

- Recommended collagen intake for athletes

- Food choices to get collagen

- Protein intake post-training

- Resources on healthy eating and nutrition


People mentioned:


- Max Gawn

- Emily Meehan

- Dominique Condo

- Ben Serpell

- Greg Shaw

- Louis Burke

- John Moors

- Ricardo Costa


Connect Instagram: 

Rebekah Alcock: https://www.instagram.com/bek.alcock.dietitian/


If you like the show, please show your support by subscribing to the podcast we are on YouTube, iTunes and Spotify. 


To access the full episode head to our YouTube channel: 


Prepare Like A Pro

https://www.youtube.com/preparelikeapro


Hosted on Acast. See acast.com/privacy for more information.

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