Pressing Forward
Pressing Forward PodcastEpisodes
Episodes of Pressing Forward Podcast
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Send us a Text Message.This week's episode features Loli Gomez, Sports Performance Coach, and Former Division 1 WBB athlete at San Diego State University. In this episode, we dive into Loli's incredible journey from a Division 2 to Division 1
Finding Balance: A Dive into the World of Professional Water Polo with Olympian Simone van de Kraats
Send us a Text Message.This weeks episode we speak with Simone van de Kraats ( @simonevandekraats_ ), World Champion/ European Champion and Olympian. In this episode , she delves into her experience as a professional athlete and how she finds b
Send us a Text Message.This episode features Serenity Douglas, Sports Anchor at KYTXCBS19, University of Texas Track & Field Alum. Serenity, an 8-time All-American and 2-time Big 12 champion in track and field from the University of Texas (#Ho
Send us a Text Message.Have you ever wondered how the children of athletes carve their own paths in the world of sports? Talia Edmonds, a volleyball star with roots at Michigan State and a flourishing journey at the University of Hawaii, joins
Send us a Text Message.This episode, we sit down with, All- American Sprinter and school record holder in the 60M and 100M at University of Iowa, Kalen Walker. He talks about his journey from Eddyville, Iowa, to overcoming injuries, and mainta
Send us a Text Message.On week's this episode of the podcast - we sit down with Tom Mihok, Executive Director, Banker at J.P Morgan Private Bank. We discussed topics pertaining to personal finance including budgeting, investments, insurance, cr
Send us a Text Message.On week's this episode of the podcast - we explore how the lack of accessibility , the fear of seeking help, & financial barriers play in mental health concerns within marginalized communities.As an Afro-Latina bilingual
Send us a Text Message.Anxiety disorders affects 40 million adults , ages 18 and older every year.On this week's episode, we sit down with Neuroscientist, Author, International Speaker, Founder, Researcher, & Meditation Teacher, Dr. Nicole Tetr
Send us a Text Message.We kick off Season 3 of the Pressing Forward podcast as we sit down with @dr.okosi_psych, and explore how generational trauma can impact a person's ability to heal. Introduction (0:00- 1:20)What is Generational Trauma? (1
Send us a Text Message.On this week's episode, we sit down with founder of MetaNu and Mental Skills Advisor, Vincent Duffy, to discuss how he overcame the yips, finding his purpose, and ways of building self- confidence. He extensively shares h
Send us a Text Message."What will they think?" A question that remains a stumbling block and holds many back from pursuing their dreams. If I said I'm not guilty of the same thought at times, I'd be lying. However, in my short existence , I've
Send us a Text Message.This week's guest is Dr. Nancy Graber, Sport & Performance Consultant, and Licensed Mental Health Counselor with more than 20+ years of experience. She shares her knowledge on working with athletes and individuals with pe
Send us a Text Message.NFL Vet, Trey Johnson, speaks on experiencing athletic burnout after reaching the pinnacle of professional football; playing in the NFL. He shares how the truth about his journey in losing himself in everything the "dream
Send us a Text Message.This weeks episode is centered around “4 Things I Wish I Knew As a Younger Athlete”. 1. Understand and Appreciate Patience2. Leave no stones unturned3. Not to Base Entire Identity in Being an Athlete4. Be YourselfBe Sure
Send us a Text Message.On this week's episode we discuss the importance of execution, and why it's so important. Whether it's goal planning, starting a business, creating a project, EXECUTION IS THE ONLY THING THAT MATTERS IN THE END!Be Sure to
Send us a Text Message.Many people often struggle setting effective boundaries in relationships due to people pleasing, low self-esteem, and simply not knowing how to do so. On this week's episode of The Pressing Forward Podcast, we sit down wi
Send us a Text Message.On this week's episode of the Pressing Forward podcast , we sit down with professional soccer player for the Miami FC, Boluwatife Akinyode, as he discusses growing up in Nigeria, moving to Brooklyn, NY, his path to the Pr
Send us a Text Message.On this weeks episode , we sit down with LPC, Hillary Aponte- Chimelis to discuss the topic of trauma and how it affects us. We dive into what exactly is trauma, the role our cultural upbringing plays into that , advice t
Send us a Text Message.This week's guest former Maine Gatorade Player of the Year , Division 1 basketball player, Emily Esposito, speaks on the high and lows of playing on the big stage, mental health, and founding her business from those expe
Send us a Text Message.On this episode, we sit down with Tobi Joshuaville, former student- athlete at Rosemont College, and is now a Post- Grab Intern with the NCAA to talk about forming meaningful relationships, adjusting to a new environment
Send us a Text Message.On this week's episode of The Pressing Forward podcast, we sit down with Dr. Taunya Tinsley as she speaks on a range of topics including her athletic journey, the importance of a therapeutic alliance, misconceptions aroun
Send us a Text Message.On this week's episode of the Pressing Forward, Host Nowoola Awopetu sits down with Offensive Lineman for The New York Jets, Greg Senat. He speaks on his journey as a Division 1 basketball player to switching over to foot
Send us a Text Message.On this weeks episode, we sit down with Jeremiah Brown. Jeremiah is CEO and founder of The L.E.A.D. LLC, a current Dean of Students, Motivational Speaker, certified life coach), and was a former employee of the New York D
Send us a Text Message.On this week's episode of the Pressing Forward, Host Nowoola Awopetu sits down with founder of Athlete Second. We speak on the importance of bringing awareness to suicide, signs to look for, and also ways to help. Lexi's
Send us a Text Message.Host, Nowoola Awopetu, sits down with Sports Psychologist, Dr. Rick Neff, as he discusses the stigma behind mental health, and perfectionism. Perfectionism is often defined as "the need to be or appear to be perfect, or e
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