TRIGGER WARNING: This episode contains descriptions of violence.

This episode talks about moving out of our comfort zones as trainers to look at the methods and kinds of threats women actually face, rather than what we imagine is happening:

• True crime story
• Not all men
• Teaching things people actually need
• The urban myth of the ponytail

You have been listening to the Pretty Deadly Podcast. You can learn more about who we are and what we do and how to find a Pretty Deadly course near you by visiting our website at prettydeadlyselfdefense.com. And if you’re a fitness or martial arts pro and you’d like enhance your instructor skills, our certification programs are open for enrollment, and you can find them on our website at prettydeadlypro.com.

This podcast is produced by Singe Network for Pretty Deadly, recorded in Berlin,and our original music is the track Icarus Wish by Berlin band Dead Sentries, used with permission from the artists.

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