Authored by Dr. Stanley SY Chen, a professor at the Norris Comprehensive Cancer Center, Keck School of Medicine, University of Southern California, the book "Prevent Cancer with Anti-Aging" proposes a paradigm shift in cancer prevention, arguing that aging is the primary driver of cancer. The text emphasizes that immunosenescence (the aging of the immune system) and inflamm-aging (chronic low-grade inflammation) synergistically contribute to cancer development and are amenable to intervention. It presents a science-based blueprint for personalized cancer prevention by targeting these aging processes, offering strategies to recharge the immune system and alleviate inflammation through both natural and cutting-edge methods. The book also traces the historical evolution of cancer prevention, highlighting that despite significant advancements, current strategies are insufficient as cancer incidence continues to rise, underscoring the necessity of a proactive approach focused on the biology of aging to achieve a cancer-free life.