How To Turn Your Thoughts And Feelings Into Allies
Released Wednesday, 24th April 2019
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How To Turn Your Thoughts And Feelings Into Allies
How To Turn Your Thoughts And Feelings Into Allies
Wednesday, 24th April 2019
Good episode? Give it some love!
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Alison Cook is the co-author of "Boundaries For Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies." Mike was so inspired by her book that he invited her to share about some of the key findings from her research. They discuss the importance of all emotions, depression and how to make friends with the vulnerable parts of your soul.
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Primal Question
Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives.Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling back the curtain so you can experience world-class coaching from anywhere. Grab your headphones and your favorite journal, and join Mike for candid coaching sessions and thoughtful discussions around the 7 Primal Questions that drive our lives.Learn more at: PrimalQuestion.comJoin Podchaser to...
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