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Ep. 23 | SMART goals--how to make great goals for the New Year!

Ep. 23 | SMART goals--how to make great goals for the New Year!

Released Monday, 21st December 2020
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Ep. 23 | SMART goals--how to make great goals for the New Year!

Ep. 23 | SMART goals--how to make great goals for the New Year!

Ep. 23 | SMART goals--how to make great goals for the New Year!

Ep. 23 | SMART goals--how to make great goals for the New Year!

Monday, 21st December 2020
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S.M.A.R.T. goals are specific, measurable, attainable, realistic, and timely.  In this episode, we discuss SMART goals and share how we plan to use goals to get 2021 off to a great start.  

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PRing Your Life

Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.

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