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Importance of core strength

Importance of core strength

Released Sunday, 24th February 2019
Good episode? Give it some love!
Importance of core strength

Importance of core strength

Importance of core strength

Importance of core strength

Sunday, 24th February 2019
Good episode? Give it some love!
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In this episode, I'll be covering the importance of strengthening your stabilizer muscles - your core - the foundation of your body. 

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Priscilla Gonzalez

Welcome to Your Fit Blueprint, where healthy living, nutrition and fitness meet real life.

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