Prison Yoga Project seeks a cultural shift toward a healing-centered approach to addressing crime, substance use disorder, and mental illness. We honor the human dignity of all people impacted by punitive incarceration by offering trauma-informed yoga and embodied mindfulness to heal trauma and cultivate resilience.

Prison Yoga Project Podcast stands at the cross-section of social justice, education, activism, and yoga. We host interviews with yoga facilitators, addiction counselors, mental health professionals, neuroanatomists, formerly incarcerated people, correctional officers, wardens, judges, lawyers, professors, and more. As we continue to shine a light on all parts of our society that lurk in the shadows, we become aware of where we are complicit.

You can donate to Prison Yoga Project here: https://prisonyoga.kindful.com

You can train with Prison Yoga Project here: https://community.prisonyoga.org/training-programs/