Today’s podcast is by our wonderful @babsbodyfit and @marquismuscle 
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Babs and Yanik speak about the evolution of Yanik’s coaching, what he has learnt over the years, what methods of coaching work best, the difference in coaching males and females plus SO MUCH MORE. They also touch upon female hormones and how this can play a factor in dieting, training and building muscle. A very insightful podcast and definitely not one to miss ‼️

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