latest podcast with our girl Scarlet and special guest Rebecca Farrell. Bex is also a fellow IFBB figure competitor and both ladies delve into the mindset of bodybuilding and how it coincises with day to day life. ⁣
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Talking about struggles in prep, how rebounding post show has caused issues with food and overcoming eating disorders/disordered eating.⁣
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Something we see not only in the fitness industry but throughout most walks of life. Social media being one of the worst culprits.

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But for now, sit back relax and enjoy this episode of the PFF Podcast.