Relaxing Sleep Hypnosis to boost daily happiness, positivity & confidence. Reprogram your mind as you sleep to feel happier every day. Happiness attracts abundance, positivity and confidence. Feeling happy has a positive effect on your whole life. It boosts your body's immune system; happy people experience less illness and get more things done each day. They are perceived as more attractive and people are drawn to them.

See the world through new eyes and automatically focus on the bright, uplifting, happy feelings that are within you right now. Amp up these happiness feelings and let them become the way you most often feel. Happy people worry less, experience far less stress, anxiety and depression.

Listen each evening for 28 days to reprogram your mind and create a better life for yourself, you deserve to feel happy.

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I am Helen and I have created this account for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.

➡️ Thanks for stopping by - take a moment to listen and relax, let go of the unhelpful thoughts and behaviours and bring about new and positive and empowering ones. Enjoy the power of guided meditation and positive hypnosis.

The videos concentrate on self-hypnosis, guided meditation, sleep meditation and heal while you sleep videos. ➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areasYour subconscious mind is powerful; it knows what you need and what it can tell your body. 🧠

Please share this account with anyone whom you think may benefit, I hope that the content will have a positive impact and help people move forward in their lives.➡️ And don't forget to subscribe to this account and click the bell icon to get notified whenever a new video is published 🔔

May you be happy and healthy ❤️ Helen********************📚 Disclaimer 📚

This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.

All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

We recommend you listen to all our recordings via headphones 🎧

This account uses positive voice suggestions, and relaxing background music to encourage the deepest state of relaxation so positive change can occur and to remove negative blocks. We have created this with the idea of self-guided healing in mind.

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