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Episodes of Project Double Take
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For International Women's Month, my mama. a women's and children's rights advocate, talks about how her day-to-day experiences has deepened her understanding of women and gender. She shares the many ways the people in her life have boxed her in
When it comes to love, the line between your own mental health problems and your relationship can get really blurry. We asked you on instagram what the hardest part about dealing with mental health in dating and relationships is for you. My per
Monica was a member of two different religions before she took refuge in the Christianity faith and became a devout Christian, eventually even serving as a leader in her church. But after some difficult life experiences, she's come to realize t
In this episode, I reflect on the year that was. I've come to realize that so much growth can already come from re-evaluating the existing parts of ourselves and shedding them off. So I'm sharing some of the things that I'm leaving behind in 20
Just wanted to let you know that if you're feeling sad or lonely this holiday season, you are not alone--Dinadamayan ko kayo :) Feel free to DM us your double takes on Intsagram @projectdoubletake for any questions, topic suggestions, or just c
We do a double take on the "bad bitch" stereotype in this episode where we confront the baddest bitch I know, Ms. Leila. She talks about dealing with insecurities and how we can step into our power to be our own hype person. Feel free to DM us
It's that time of year where we revisit our passion projects in the back burner, and we either take them out to keep or put them back in. In this episode, we ask Anj Angeles how we can overcome self-doubt to be able to put yourself out there an
People keep telling me not to forget to be kind to myself and take care of myself, but it's easier said than done. But how can I get anything done if I'm kind to myself? On this week's episode, I confront myself about the toxic ways I motivate
TW: Themes about suicidal thoughts and self-harmPeople with mental illness are often judged and misunderstood so easily by their behavior. On the show, Bea (not me hehe) clarifies common misconceptions about mental health and how her mental
On the second episode on this mini series on mental health, I confront a few of my very close friends clinically diagnosed with mental illnesses as someone who has self-diagnosed herself with anxiety. They talk about their diagnosis stories, ge
To open this short series on mental health, I talk about my anxiety and the mental habits I've had to let go of. Sometimes the things we make up in our heads can be so believable, but we have to remember that our thoughts are not facts, that yo
Pls leave your patriarchal standards to the mf left thank you !It blows my mind really how much we see our bodies through the male gaze without even noticing it. How many times have we tried to present ourselves & make choices on our bodies b
TW: Themes about eating disorders and sexual harassment"Everyone is coming out of quarantine either fit or fat. There is no in between."We do a double take on body image with my friend, Cheas, and I as two women who have a very different rel
Confronted my class bias this week and while it was a bit uncomfortable for me to share what I shared on this episode, I hope it can encourage you to examine your own classist tendencies because like me, I didn't know I had them until now. Here
In celebration of pride month, we do a double take on my freshly unearthed prejudices around gender (that I didn't even know I had) and I talk about with my good friend Jacques who joins us to share how he came to understand himself better thro
On this episode, we talk to Reylynne about how we can defend our rights through policy reform, why the government is so determined to pass unconstitutional laws such as the Anti-Terror Bill, and what strategies to take when the government doesn
Welcome to the first episode of Double Take! We open the podcast with an honest conversation about my fears and assumptions around speaking up and activism with one of my bravest friends.--- Send in a voice message: https://podcasters.spoti
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