We’ve recorded Episode One: Human Roast. It was a learning experience, that’s for sure. We giggle a bit too much, and talk over each other a bit too much, and Amanda still needs to slow down! (She seriously needs to simmer down on the cold brew.) But there are some moments that were funny, and we laid the ground work for future weeks.

This week we’re getting new mics, and we’ll keep on plugging away!

Oh, and we’re getting a buzzer for when we talk about food a bit too much - so you have that to look forward to!

In the meantime, please rate, review, and subscribe! And stay tuned for us getting our act progressively more together – both health and podcast wise!