“If I died this year, how will I be remembered?” Jennifer Corporan asked.The social worker turned Chef, gave her job a three month notice, leaping into a life of cooking (starting from scratch with nothing but a search for “happy”). Her new ta

Episode 15: Sasha "Thriving in your own lane"

Aug 24th, 2020 21m 44s

Sasha knows first hand about trying to find a balance being a young mom, wife, friend, entrepreneur and most of all, a good encouraging friend to herself .In this episode, we talk about the reality of being a mom at a young age, the importance

Episode 14: Jojo "Life & all of it's moments"

Aug 3rd, 2020 36m 42s

When I think of resilience, I think of JoJo. A lawyer turned fitness instructor, making big steps through life while changing other people’s lives.We talk about fad diets, obsessions with the scale and how to find balance. But nothing is more

Episode 13: Damia December “Healing in and out”

Mar 14th, 2020 39m 36s

Damia December sits down to talk about her past struggles and how she found healing within herself, later opening HealMeNYC in hopes of helping others find inner peace and life long healing. --- This episode is sponsored by · Anchor: The e

Episode 12: “Create your own lane & RISE”

Jan 17th, 2020 3m 42s

Stop comparing yourself to people who have already accomplished something you are working on. Love yourself enough to know that everything is falling into place for you with time. You are enough. You are special. Create your own lane and keep r

Episode 11: Avion, WearYourBody

Oct 1st, 2019 51m 26s

How do we find closure from the past and grow? How do we find motivation? How can we work our body to the best of our ability? What is vanity? How do we find ourselves? HOW do we "Wear Our Body".

Episode 10: Pia Jordine "The marketing world, being fierce & keeping balance within"

Sep 9th, 2019 38m 13s

How do we tackle the marketing world? What is the importance of fierceness and confidence when pursuing ANY passion? How do we stand tall infront of people who think so little of us? How can we find grounding and keep it, despite many phases we

Episode 9: Noora "Following your dreams & Staying true to yourself"

Aug 25th, 2019 26m

How can we be brave enough to leap and follow our passion? How can we stay true to ourselves despite expectations and social media standards? How do we root for ourselves within the music industry despite its harsh standards? How do we know if

Episode 8: Shauntay Dunbar "Love, Loss and all the in-betweens"

Aug 18th, 2019 42m 45s

Why do men cheat? How can we find self-love within relationships? How can we still find love after horrible break-ups and even divorce? When should compromising be over? How do we figure out if our patterns are what's keeping us from real love?

Episode 7: Tips with Toni "Nutrition, Weight-loss and Self-Love"

Jul 22nd, 2019 32m 27s

How do we work through binge eating? How can we form better relationships with food? Why do we run from emotional pain instead of facing it? How do relationships affect the way we eat? How can we find balance and form good relationships with fo

Episode 6: Melissa Colon "Empowering yourself and finding spiritual peace"

Jul 14th, 2019 39m 11s

How do we let go of the past? How we we learn to empower ourselves? How can we be healthier and more well-balanced? How do we let go of negative patterns and spiritual negativity? Listen to Melissa share her professional advice on all things em

Episode 5: Rosanna Añil-"New Careers, Self-love & Manifesting what you want"

Jul 1st, 2019 35m 1s

Rosanna Anil talks about being brave within new career moves, believing in oneself and finding inner peace and strength to prosper within many of life's obstacles.

Episode 4-Jessica Castro "Dont get bitter, get better"

Jun 19th, 2019 36m 2s

Jessica Castro talks about being on the T.V. show, "Married at First Sight" and how it changed the relationship she had with herself and others around her. Jessica gets personal about past relationships, her thoughts on self-love, and shares t

Episode 3: Desireé Delia "Just keep going"

Jun 8th, 2019 26m 8s

Desireé Delia shares her thoughts on keeping balance, overcoming judgement and negativity, maintaining inner peace and dealing with negative thoughts.

Episode 2: Nova "Weight-loss, ego and self-forgiveness"

May 30th, 2019 38m 39s

Margarita talks about a one-hundred pound weight-loss, self-forgiveness, keeping ego in check and how to move towards a healthier lifestyle.

Episode one: The Story

Apr 29th, 2019 1h 12m

In episode one, Dasha gets vulnerable and raw about her childhood trauma, almost losing her mother, dealing with physical and emotional abuse, and toxic relationships. She shares tips on how to get through unbearable times, how to find self-lov