Hello Everyone, my name is Anthony and this is Project Run. 

This is the first official episode of my new running podcast and I am so excited to start this new journey with you! 

This is introductory episode talking about why and how I began running and how it has impacted and changed my life for the better. Here, you'll learn more about where I started and what my goals and outcomes are for this new venture. I want this podcast to be a tool for all to use in hopes that it helps in reaching fitness goals. I am not an expert runner, but a novice. The intent is to develop myself by being a better runner and share my tips on what has helped me making running a big part of my life with all of you.

Have you ran today?

FOLLOW ME ON INSTAGRAM @anthonydauksis

LINK BELOW

https://bit.ly/2X0HtWE