Julie Connell sits down with Nkauj Iab Yang from Southeast Asia Resource Action Center (SEARAC) to deliver an engaging and educational episode centered around trauma–from how it's defined to the long-term consequences that unfold when trauma goes unaddressed. This episode covers a wide variety of trauma with trauma being defined as emotionally and physically distressing experiences that challenge one's ability to cope.

The conversation starts off with a focus on the older generation who lived through the war in Southeast Asia and fled their homeland for the sake of their well being and safety. Besides having experienced violence firsthand, these individuals had to face many stressors that came with resettling in a foreign country. Faced with language barriers and lack of access to resources and information regarding higher education, many Southeast Asian communities suffer from high rates of unemployment and poverty. Many people had to learn how to navigate America on their own since there was no pre-existing Southeast Asian community to provide guidance or emotional support.

Because survival was of the highest priority, people oftentimes found themselves too busy to find time to cope with their trauma. This results in 1) unaddressed trauma that gets more harsh and violent as it is passed from one generation to the next and 2) lack of positive, community-defined coping mechanisms. The conversation now shifts to the younger generation who are negatively impacted by intergenerational trauma while also having to deal with present-day stressors as a result of data aggregation. Because the data of all Asian American communities get grouped together, many of the nuanced problems faced by the Southeast Asian community often gets overlooked. Although in reality there is an education and wealth disparity gap between the Southeast Asian and East Asian communities, the perception that they all fall under the Model Minority Myth has hindered Southeast Asian communities from accessing necessary services and resources. Yang emphasizes how we need to focus on highlighting appropriate and accurate data that reflects the story and situation of these communities.

We end the podcast reflecting on the importance of speaking out about trauma and combating the stigmatization of mental health as a form of collective healing.

SEARAC is a national civil rights organization that empowers Cambodian, Laotian, and Vietnamese American communities to create a socially just and equitable society. As representatives of the largest refugee community ever resettled in the United States, SEARAC stands together with other refugee communities, communities of color, and social justice movements in pursuit of social equity.

Website: www.searac.org
Facebook: @searac

NKAUJ IAB YANG is the Director of California Policy and Programs. She works closely with Southeast Asian American led and serving organizations throughout California to build a statewide Southeast Asian American equity agenda, identify the appropriate strategies, and advocate for local and state policy change. Nkauj Iab spent the last 13 years committed to youth organizing, youth development, and policy advocacy.

She holds a Master of Arts in ethnic studies from San Francisco State University and a bachelor of arts in ethnic studies from the University of California, Berkeley.

Facebook: @nkaujiab

Summary by Joanne Nguyen