This Podcast is to encourage listeners to prioritize their peace. Peace is life's air mask. Just like your favorite airline suggests, you have to put on your air mask first before you help someone. If your decision does not bring you peace, you will eventually suffocate. I learned that the hard way, and if I can prevent one person from experiencing burnout, depression, or anxiety, I have done my job. Mental health will impact every area of your life, so be sure to start there in your journey of growth.