There are two different types of radiation that damage the skin UVA and UVB. The best way to remember how crucial it is to protect from them is to remember that UVA ages the skin and UVB burns it. Choosing between chemical and physical sunscreens can be key on your skincare routine, specially in the summer. In this video Kirstie and Luke explain the difference between chemical and physical sunscreens and explain how you can choose the best one for you. Get Out What You Put In.

 Proverb takes the understanding and efficacy of elite sports nutrition and applies it to your skin.

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