Self Care For Seniors
Released Thursday, 24th August 2023
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Self Care For Seniors
Self Care For Seniors
Thursday, 24th August 2023
Good episode? Give it some love!
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In this episode of our Psych Bite for Seniors series, Voxus Psychology's Senior Psychologist, Grant, explores the importance of placing emphasis on self-care among older adults. If you're eager to discover effective ways to prioritise self-care as you age, this episode is made for you !
For more mental health advice and information:
Follow us on Instagram @voxus_psychology
Visit our website www.voxuspsychology.com.au
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Psych Bite!
Welcome to Psych Bite! resource collection. It's the bite sized podcast series giving you your daily snack of mindset and mental health advice and information. This series is put together by Sydney based psychology clinic, Voxus Psychology. The podcasts are short, 5-minute podcasts sharing valuable advice to be listened to anywhere at anytime. The topics are centered in the mental health arena and provide tips to improve your well-being and mental health.Join Podchaser to...
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