Psych-Chek
Psych-ChekEpisodes
Episodes of Psych-Chek
Mark All
Search Episodes...
We can view competition as a war or as a partnership. Can how we view it have an impact on what behaviours we accept and how we interpret facial expressions?
Mindfulness-Acceptance-Commitment Therapy! What is cognition fusion and defusion?
Mindfulness-Acceptance-Commitment therapy is part of the new generation of the cognitive-behavioural approach! Here’s my understanding of it
Here’s how I used mental skills to help me complete a half-marathon with little to no marathon training. Disclaimer - don’t try running a long distance when you haven’t trained for it.
The journey of becoming the best practitioner I can be is slowly increasing the level stress I’m experience. But just like being an athlete, being a stressed is part of the process.
COVID-19 has had a drastic impact on our way of living, but have we thought about the mental impact it can have on athletes? Here are my thoughts
Anthony Joshua faces Andy Ruiz Jr for the second time to reclaim his champion status and the WBA, IBF, WBO and IBO heavyweight championship titles. But can he handle the pressure of this rematch?
In this episode I’m joined with Olympic bobsleigh athlete, Greg Cackett! we talk about what it was like to enter the Olympic village, the importance of being a team player and why bobsledding is harder than you think. Greg’s next pursuit is t
In this episode I’m joined with 3x CrossFit Games athlete and 2019s 8th fittest woman on earth, Bethany Shadburne! We talk about the importance of experiences, the mental demands of the CrossFit Games, doping and her support network!To watch
In this episode I’m joined with elite artistic roller skater Macarena Carrascosa! She talks about compartment syndrome, pushing through pain, eating behaviours and body image attitudes in the sportTo follow her journey make sure to follow her
In this episode I’m joined with professional MMA fighter Benedict Ang! He competes in the One Championship and currently has a record of 3-1. We talk about visualising, inspirational role models and self-belief!If you want to follow Benedict’
In this episode we look at what it takes to compete as a pro cyclist! I talk with Canadian Junior Road Champion and 2x U23 Canadian National ITT Champion, Pro Cyclist, Adam Roberge. Adam talks about how self-talk, acceptance and focus are vita
In today’s episode Olympic and Great British Judo athlete James William Austin talks about how he got into Judo, his issues with controlling his emotions effectively, the highs and lows of his athletics career and what mental skills are importa
2-time Olympian and medalist Marilyn Okoro shares her journey as a 400m and 800m athletes. She talks about her humble beginnings, the impact of her culture, her coach and competing at the big stage!She’s training to compete at the Tokyo 2020
Sport psychology lecturer Gobinder Gill tells us about emotional intelligence. In this episode he highlights what it is, why it’s important and how it can be developed. He shares his experiences as a lecturer and his applied experience training
In this episode I’m joined with Diwas Limbu who shares his experiences as a powerlifter, coach and competing through injury. For more psychology resources and information visit www.psych-chek.co.uk #
In this episode, I’m joined with 2-time U93kg Powerlifting Champion and IPF World Deadlift Gold Medalist Hendrick Famutimi. Hendrick provides his journey through competing as a powerlifter and mental skills he’s used to help him perform and men
In this episode I’m joined with Dr Sarah Collard who provides her personal account of running with epilepsy. She had dreams of going to the Olympics, attended a division I college as a runner, but was soon diagnosed with epilepsy that is trigge
The Jones-Gustafsson fight has a lot of controversy and this episode explains why Jon Jones and other athletes may may have taken performance enhancing drugs in the past. #MMA
'The Psychology Behind the Sport' investigates different psychological topics and journeys faced by athletes in different sports. This first episode looks into eating behaviours in female powerlifters as a result of engaging in the sport. Lui
This episode shortly addresses 3 factors that influence whether we view anxiety and stress as a challenge to overcome or a threat to our performance
One of the many keys to achieving psychological growth is self-awareness and self-regulation. If this is this case then why don't we engage in techniques that help us enhance this?This podcast outlines how to reflect. #sport #reflection #psyc
We all have experienced that one single magical, defining moment that has altered our view of our day. Single powerful moments have the ability to alter our perception of the experiences we’re going through, and it’s important to start creating
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us