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Navigating the Storm: In an Era of Unprecedented Times

Released Tuesday, 20th February 2024

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Navigating the Storm: In an Era of Unprecedented Times

Tuesday, 20th February 2024

Good episode? Give it some love!

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Are you feeling overwhelmed by the constant stream of crises happening around us? It's tough, right? But don't worry, you're not alone. ⛈️

Psychologists Kate and Sara are here to help you navigate through these stormy times with practical strategies that you can implement in your everyday life. Let's dive in and make sure you're taking care of yourself in the midst of all this chaos.

💡Episode Resources:

🖇️ For more mental health advice and information:

Follow us on Instagram @‌veretis_aus
Visit our website https://veretis.com.au/

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Psych Up!

Get ready to level up your psychology game! Tune in to Psych Up!, the podcast that delivers expert tips and tricks straight from the minds of experienced psychologists. Our team has conducted extensive research to bring you the most effective methods to boost your performance and achieve your goals. So sit back, relax, and take control of your life!

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