In today's episode, we're joined by Life Coach and Mindset Expert Lindsay Preston. Lindsay is a wife, a mom of two, and a multi-certified life coach & mindset expert with a background in Psychology. Her passion is teaching and coaching goal-getter women how to accomplish their dreams while feeling better than ever in the process (…and without giving up the success they’ve already created). Before starting her coaching business, Lindsay spent many years in Human Resources working for a finance company, an advertising company and even an arts and crafts company. She also owned and managed a dance studio for several years.

Lindsay was recently chosen as one of the top 50 Texas Women to Watch and her podcast (Become an Unstoppable Woman) has been featured on the iTunes New and Noteworthy list.

Lindsay joins us to share her journey into coaching through being coached herself and seeing the benefits of the process. She shares with us how to be an unstoppable woman - to develop the resilience to be able to live life to the full, even in the face of challenges. We discuss the ways we can hold ourselves back, the barriers we put in our own way, and how we can break through them.

Mentioned in this episode

• Feel the Fear and Do It Anyway - Susan Jeffers
• The Becoming Journal - Michelle Obama
• Become an Unstoppable Woman: The Podcast

You can connect with Lindsay on Facebook, Instagram, or via her website. 

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

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Thanks for listening!

Hannah & the Psykhe Podcast team x

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