Rory is an athlete and online sports clothing ambassador who has recently been in the global media for climbing the heights of Snowden and Ben Nevis in his back yard, or rather on his back yard steps.

In this episode we chat about what inspired him to spend 4 hours scaling 1 step, taking a plunge in a wheelie bin of cold water, and his advice for making the most of lockdown.

If you fancy a smile, check out his instagram for the brilliant photos he and his partner posted in lockdown.

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