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Brett Lechnar
Pure Progress LifestyleEpisodes
Brett Lechnar
Pure Progress Lifestyle
Good podcast? Give it some love!
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Episodes of Pure Progress Lifestyle
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The only thing we can control the outcome of our lives is just getting better and preparing. That's it. Everything can be turned back to how much better and how much you prepared for things
Hitting the wall is a frustrating process. You feel stuck, unmotivated, lazy, and don't see a payoff coming anytime soon and want to give up. This is ever more truer the more you look online and see others achieving what you want in shorter tim
What's the point of achieving goals, self development and our dreams if we never have any road blocks and pain?
Anxiety, frustration, all negative emotions really do come from not getting things done. You either did what you said you were going to do, or you didn't and you don't feel good about your current circumstances. Do things and feel better
How do we stop the overwhelm of sticking to our goals and not getting lost?
What makes us feel alive? That's a question most of us ask ourselves or how do we feel more alive. The better question is, what are we hunting? When we hunt, metaphorically, we feel more alive. It's in our DNA.
Some things that will happen when you are about to experience a breakthrough.
What’s your willingness. It’s a great question and a gut check. Are you willing to keep it moving forward through set backs, failures, and what seems lack of progress?
A quick self ideal exercise that is great for where you want to go
Own the day. How do you do this? Mastering the fundamentals of the day.
Iron habits are the foundation to everything we want to accomplish in life. How do we get them?
What is the art of vulnerability, how is it such a powerful form of communication, and how do you let yourself be vulnerable?
So you have a thing or things that you have to get done today. What happens when life gets in the way and you're not going to be able to execute those things at a high level? Do you put it off?
All of us want to make the most of our lives. Quickly we give up because we get overwhelmed. But what if we just did a little bit everyday? What would that compounding effect be?
You want freedom? I bet. We all do. Do you have the mindset of living your life for yourself and answering to no one?
It took me awhile to really figure out this quote by Tony Robbins. Going the through the pain is to reach the pleasure state. It could be anything. Doing that exercise when you don't want to ect...
Dr. Stephan Neff stops by to simplify mental health and give us some outstanding simple steps you and I can utilize right away to start feeling better and change our lives.Follow Dr. Stephan on these platforms:InstagramFacebookYoutubeLink
There is no other mindset that will keep you exactly where you are in life than this one.
What way to start off the new year then to start working on yourself and to get over the feelings of being unloveable.
Nothing can be worse than a man not getting a handle on his shit in any personal relationship. We all have things that have shame and things from our past. It's important to handle it and get control of it so no one else has to suffer or you co
Thinking we are not unlovable. This is the most common plague against us all. All the doubt, the fear, thinking how others will react all stem from this so common problem. What can we do about it?
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