5 Monstrous Impediments in my meditation practice!
Released Tuesday, 8th September 2020
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5 Monstrous Impediments in my meditation practice!
5 Monstrous Impediments in my meditation practice!
Tuesday, 8th September 2020
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When I started meditation it was quite a big deal in every sense. I was very new to the concept of consciously closing my eyes, I experienced a whole range of emotions not always perfect or Correct by my standards & ended up wondering why I was even meditating in the 1st place! Here I’m sharing it, enjoy!
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The path towards yourself is the one to deal with negativity like doubts,self confidence dissatisfaction,anger,frustration & dejection that seem too real. We may catch ourselves going down the spiral sometimes but what’s the healthiest & natural way out. What’s our learning & how? There in lies the secret of ancient wisdom & practical techniques that can guide us. Here Shilpa a wellness expert for 2 decades, simplifies it for the benefit of all.Join Podchaser to...
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