Hi! I'm Angela and I'm all about the realness.

The realness of life, love, health, happiness, sadness, guilt, shame, fear...if you feel it, I want to talk about it.

I dig messiness. I love quirks. I crave humanness. I believe our words hold power and this power influences our actions.

When we share our stories of struggle and success, we heal ourselves and inspire others to step into their inward and external experience of whole-body wellness.

Why listen? Stories are LIFE! I have a gift for highlighting the goodness in others. The more we share, the more we grow - and isn't that the purpose of life? Our days are sweeter when we show up as our best self every day.

My guests will inspire you with how they show up for themselves, their loved ones and their community. They're all in various fields of the wellness industry - fitness, yoga, nutrition, spiritual counseling - but share a common desire to keep it real and bring out the best in others.

A bit about me: I am seven years into recovery from a 15 year eating disorder. I live, work and breath all things health and wellness. I believe in the power of community and connection. I champion all things love, vulnerability, humor and humanness. I want the soul talk over the surface speak.

Oh, and I've been told I'm fun. And have a contagious laugh. But I'll let you decide for yourself.

Let’s do this!