As we step into February, the month of love, here's a thought to ponder: do you consider yourself a loving soul or a bit of a prickly pear? More importantly, what do others perceive, and can you see yourself clearly?

Join me today as we kick off the month by taking a moment to look in the mirror.

This podcast will help you:

• Discover that the key to well-being is the ability to love others unselfishly

• Reflect on how loving you are

• Learn why loving people are high in both agency and communion