In today's episode we talk about the simple act of noticing...The little-known power of this simple concept to create separation between us and the things that are stressing us in our life.I highlight how to use this to start to colour in your life to see the beauty that is available to you.

=============================================The podcast for PTs and fitness business owners to produce more.The pursuit of peak performance is an ongoing process to produce next level results in every aspect.The purpose of this podcast is to share the processes and procedures that peak performers use to produce more.My name is Cody McAuliffe and I am the founder of the Pursuers of peak performance podcastI see the proverbial barof the standards in the fitness industry is too low.My purpose and passion is to raise that barSo that the fitness industry can live up to its potentialFollow us everywherewww.facebook.com/groups/pursuersofpeakperformance/www.instagram.com/pursuersofpeakperformance/ www.facebook.com/pursuersofpeakperformance/