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Episodes of Pursuing The Happy
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I'm back! In this episode, I chat about why I've been MIA for nearly a year, the ways content creation helps increase confidence, and where things are going with this podcast (and the purpose behind it now).Perfectionism has been something tha
Looking for ways to glow-up your life this summer? Here's 10 amazing ways to level up your life and especially if you've been in a slump.Listen to my get more motivated and productive episode.
Welcome to Season 2 of the podcast!! Today's episode kicks it off by going over the 3 main tasks and goals I've set for myself in March. 1. Podcast intro/outro, and trailer recording2. Level up my SEO (Search Engine Optimization): I talk abou
While 2020 has no doubt been a crazy year, and a long one for many, I found that it still seemed to fly by for me. In this episode, I talk about why my word for 2020 is "gratitude" in various aspects of my life, and then dive into 4 top lessons
Feeling stressed and overwhelmed? Here are 3 tried and true strategies to help you manage both long term and short term stress. This episode will also help you increase productivity, and deal with nerves. Listen to more episodes at happilyhed
In this episode, I share 2 of my favourite recent books I read that you should definitely read too! One is a self development one, and another one is a business book. If you want the direct links to the books and some more show notes, you can
Recommendations from the episode:Google CalendarVision board planner For full show notes and bonus content, go here **NOTE: The podcast episode and the blog post has some overlap, BUT I also share unique tips and content in each. If you
This episode is one of my more personal ones, as I delve into some life stories about my experiences as an introvert, as well as how I gained self confidence. I speak about joining the debate team (even though it wasn't my favourite thing), the
Practicing gratitude is a key part of many successful people's daily routines, and I first learned about it through Brendon Burchard's High Performance Planner, where he researched the habits of hundreds of successful individuals. I was never r
So many people are afraid to "jump in", and many times we are stuck at the planning stage trying to make things perfect. Whether it's launching a new project, business, or even working on an essay, we put things off thinking that once we get st
Have you been super inconsistent, with productive and unproductive days, along with non-existent motivation? I feel ya, and in this episode, I introduce the two biggest things to do with your scheduling that will get you motivated and bring res
In this episode, I'm getting real about social media and the mindset/mental health aspects of it. I share how I've been trying to walk away from the focus on the numbers, even though it feels so natural for us to check who unfollowed us, and so
In this first episode, I'm delving into the two conflicting perspectives whether or not we should be doing more productive work during this time, especially because we're now all at home. Some people are urging you to do more with this time, o
Welcome to Pursuing the Happy, a podcast hosted by Hedy from Happily, Hedy.If you're a creative go-getter with big dreams to pursue, and are all about living your best life, then this is the podcast for you. Episodes will feature some behind t
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