What we eat and drink directly impacts our brains, and by extension, mental health. An emerging philosophy, and approach to mental health care called nutritional psychiatry, is proving to be a powerful tool in the management of disorders such as depression and anxiety. Psychiatrist Drew Ramsey is leading the way in this therapeutic approach to brain  and mental health and he shares his insights on this and how his passion for food all started in his early days growing up on a farm.

Doug Cook RD:  www.dougcookrd.com
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