Using LCHF/Keto For Metabolic Repair With Tamzyn Murphy
Released Tuesday, 17th November 2020
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Using LCHF/Keto For Metabolic Repair With Tamzyn Murphy
Using LCHF/Keto For Metabolic Repair With Tamzyn Murphy
Tuesday, 17th November 2020
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General healthy eating guidelines such as moderation and balance isn’t helpful for those with metabolic dysfunction. When insulin resistance is at the heart of the issue, restricting the very thing that’s aggravating it is key to kickstarting the repair and management of carbohydrate intolerance. Dietitian Tamyzn Murphy explains how LCHF, ketogenic diets, and carbohydrate restriction to different degrees is the best tool for tackling this health crisis.
Doug Cook RD: www.dougcookrd.com
Twitter: https://twitter.com/DougCookRD
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Pursuit of Health
Discover all things nutrition and health without the dogma. Pursuit of Health was borne out of a twenty-year career as a hospital-based dietitian and my desire to detox from the heavily dogmatic teachings of traditional dietetics. My interest in nutrition and health has always one of pure curiosity and I love pursuing all points of view and exploring different lines of evidence and not just what’s found in the halls of conventional wisdom.I am on a mission to connect people to all the players in the health field so that we can learn, grow, expand and open our minds together, while gaining nuggets of wisdom that we can apply to our health pursuits.Follow me, Doug Cook RDN, author, health nerd, communicator, knowledge translator, and nutrition expert to learn from some of the amazing thought-leaders of our time about healthcare, diet, supplements, nutritional sciences, and wellness. We'll tease out the details and get to the truth. But first, “you must unlearn what you have learned” YODA. Hit subscribe and get ready to expand your nutritional world, your perspective and gain confidence in a way that you didn’t know you could.Connect with Doug to learn more on Instagram, Facebook, and Twitter @dougcookrd or at www.dougcookrd.comJoin Podchaser to...
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