Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family?
Get comfortable and pay attention to what Eddie and I have brought for you today, cause this episode has everything you need to know about food, family traditions, fitness, and of course, mindfulness.
When you gathered all your family and friends together in the same room a lot of things can happen and we wanted to dedicate the next hour to help you find the tools and skills that can help you preserve the magic and the joyfulness of the occasion.
From how to delegate different chores to each family member to learning how to communicate better, we are here to accompany you every step of the way into a successful holiday season.
Tune in and get to know all the tips and ideas to push through a lovely holiday in this new episode of The Push Podcast.
Key points discussed:
Additional Resources:
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\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]
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