rom our own experiences and adventures, we highlight the unrealistic expectations we often place on our partners to be our sole source of joy - sound familiar? We navigate through the concept of 'outsourcing happiness' and the importance of taking responsibility for our own well-being. Buckle up as we delve into essential relationship dynamics such as emotional support and its impact on our happiness, and the detrimental effects of control, manipulation, criticism and negativity.

In the second half of our chat, we turn our attention to the often underestimated role of moms, usually the primary caregivers, and the unique challenges they grapple with. Ever felt overwhelmed and disconnected in a relationship? We sure have, and we aren't afraid to talk about it. We conclude this enlightening journey by discussing how to recognize a toxic relationship and the power of taking control of your own happiness. Tune in for a healthy dose of individual responsibility, self-awareness, communication, empathy, and personal growth.

(0:00:00) - Happiness and Relationships

Find happiness within, explore relationships, and share experiences in this episode about Happiness.

(0:03:10) - Father's Day Golfing Experience

Eddie and I faced the challenge of golfing 18 holes, despite limited experience.

(0:12:26) - First Time Golfing

Living in the moment, golfing for the first time, expectations, frustrations, and grace are discussed.

(0:17:26) - The Myth of Outsourcing Happiness

Newbie experiences, 'make me happy' myth, and the cost of embarrassment are discussed.

(0:21:38) - Responsibility for Happiness in Relationships

Creating happiness in relationships through boundaries, understanding needs, and protecting time.

(0:31:12) - Maintaining Happiness in a Relationship

Healthy emotional support, autonomy, positive thoughts, communication, and freedom are essential for a strong, happy relationship.

(0:36:22) - Mom's Role Challenges and Isolation

Clear communication is essential for successful relationships, requiring adjustments and purpose outside the relationship.

(0:40:52) - Creating Happiness in Relationships

We discuss individual responsibility, communication, empathy, and personal growth for creating a happy relationship.

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\- [**Janelle's website**](https://www.janellecopeland.com/)

\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

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\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)

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