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In Episode 154 of the Pu'u Muay Thai Podcast, we're honored to be joined by Don Heatrick, a respected figure in the Muay Thai world who has trained and mentored for Strength & Conditioning some of the sport's biggest names, including Damien Trainor and Liam Harrison. With a wealth of knowledge and experience, Don brings valuable insights into the multifaceted world of Muay Thai.

In this episode, we delve into:

• Business Advice: Don shares his experiences and strategies for building a successful career in the Muay Thai industry, from establishing a strong online presence to managing the business side of training.
• Coaching Tips: Discover how to create effective training programs that cater to both high-level athletes and enthusiasts alike, as Don provides actionable advice for structuring sessions, setting goals, and adapting training to different skill levels.
• Conditioning Strategies: Explore Don's top tips for optimizing conditioning and fitness, helping athletes of all levels achieve their best physical performance.
• Motivation & Team Building: Learn how to foster a supportive community that encourages growth and resilience, as we discuss strategies for team building and maintaining motivation for both individual practitioners and training groups.

Be sure to follow Don Heatrick on Instagram: https://www.instagram.com/donheatrick/
And for more details on his programs, visit his website: https://heatrick.com/

Join us for an engaging and informative episode that offers insights not just for professional fighters, but for anyone passionate about Muay Thai. Whether you're a seasoned athlete, a dedicated coach, or a martial arts enthusiast, Episode 154 provides the guidance and inspiration to elevate your Muay Thai journey to new heights.

Support the Show.

Submit your Questions, Shoutouts, and request to be featured: https://podcast.puumuaythai.com