In this episode of Qigong Radio, Energy Arts Senior Instructor Eric Peters describes what it's like to work with the energy of the spine, using Bend the Bow Spinal Qigong.

Bend the Bow is an advanced qigong set that requires precise alignment and refined sensitivity, but it gives you access to a much deeper level of internal connection and coordination than standard ways of moving your body through space.

Once you download or listen to the episode below, you might also want to check out the description of Bend the Bow Spinal Qigong on EnergyArts.com.

Be sure to check out Eric's Bend the Bow workshop, December 1 and 2, 2012 at Brookline Tai Chi.