The Spiraling Energy Body Qigong set is one of the toughest in the Energy Arts system, so I asked Energy Arts Instructor Isaac Kamins to tell us about his experiences with this practice.

In this episode of Qigong Radio, Isaac explains how as a teenager he came to appreciate the counter-intuitive approach the internal martial arts take to fighting and especially how developing the energetic sensitivity cultivated by Spiraling has influenced how he interacts with other people and the world around him, far beyond the martial arts.

Read more about Spiraling Energy Body Qigong.