In today's episode, we have Eric Cullen Balsamo on the podcast. Eric has an extensive background of personal training after graduating from Penn State where he and John went to school. Cullen answers questions about being able to do both, being fit, and having fun. We talk about healthspan, bone density, and mental health hopefully all in an "easy to listen" format where you forget you are learning things. 

Segments today include Bearish and Bullish and BOZO of the week. The bozos are not for those whose feathers get ruffled quickly, John included, but they are all meant to be jokes. 

Thanks for listening,

JB

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