Do you ever think of waiting until times are better for you to do something for yourself? Like, “when I move I’m going to have a peaceful space just for me.” Or, “one day I’m gonna do... for myself.” But guess what? It’s okay to do things for y

Life Happens, Keep Going and Remember Your Why

Oct 16th, 2020 10m 50s

Things come up in life that can take you away from your goals, your dreams, and the things you enjoy. Don’t let the lack of time stifle you from picking it up again and moving forward.

How Can I Contribute to the World?

Jun 16th, 2020 13m 14s

So many things have changed for us these past few weeks. You might be feeling stuck and wondering, how can I help? I don’t want to be out protesting but I care. Or, I have a business, what should I do? I am in the same boat and we talk about it

Take a Day to Recoup from Trauma

Jun 1st, 2020 16m 16s

This week has been heavy and emotional. Our bodies have been feeling the effects l, likely in ways we aren’t aware.

How to change lazy habits into goals

May 11th, 2020 1h 5m

Is laziness something you can learn from? What does it tell you about yourself and your goals for yourself? Credit to Garyvee, let’s talk about it!

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Quarantine Gave Me Time, Now What? (Trailer)

May 4th, 2020 44s

Using this time to work on self and overcome fears.

May 4th, 2020 1h 13m

I talk about my experiences overcoming tough life stuff and emotional baggage that weighed me down. I talk about how I have come through them and still working through them. I use my knowledge, experience and education to hopefully give encoura

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